Occupational Therapy · Health & Life Coaching
Real Support for Real Life
Occupational therapy in Maine. Health and life coaching online. Practical tools that actually work — for you and your family.
Services
Two Ways to Get Support
Peaceful Hearts & Homes
- For Christian moms with kids who have ADHD and/or autism
- 12-week program to create more peace and balance at home
- Connect with your child in ways no outside agency can teach
- Faith-rooted, practical, and built for real family life
Occupational Therapy Services
- 7-Week Organization Program for women with organizational challenges
- Individual consultations tailored to you as a whole person and your life
- Workshops and in-services for groups and parents who homeschool-topics can range from daily habits and routines to sensory processing to handwriting
- Evidence-based OT strategies — practical, not perfect
Coaching Program
Peaceful Hearts & Homes
A 12-week coaching program for Christian moms raising kids with ADHD and/or autism.
- Better understand your child's nervous system and how it is communicating to you
- Build daily routines that reduce chaos and increase connection
- Create a home environment that works for your whole family
- Reconnect with your faith and your purpose as a mom
- Get practical tools — not just theory — that you can use this week
OT Program
7-Week Practical Organization Program
For women who are done fighting their own brains and bodies. This program is about making life manageable — not perfect.
- Identify what's actually getting in the way of your daily functioning
- Build systems that fit YOUR brain and body and YOUR life — not someone else's
- Tackle home, work, and time management one step at a time
- No shame, no judgment — just practical strategies that stick
- Walk away with a real plan you can actually follow
About
The Person Behind the Work
I'm a licensed occupational therapist and certified health and life coach with a heart for women and families who are just trying to hold it all together. My work is rooted in real-life experience, evidence-based practice, and a deep belief that every person deserves support that actually fits their life.
Ready to Take the Next Step?
Whether you're curious about coaching, looking for OT support, or just not sure where to start — reach out. No pressure, no sales pitch. Just a real conversation.